100 timeless principles for ending problem patterns and establishing intentional habits!

In this book, you'll find 100 practical lessons to help you replace unproductive behaviors with new, purposeful habits. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.

Lauren Archer is an author, speaker, hypnotherapist and certified health coach. She has created a full line of self-help audio programs, and has helped thousands of people overcome problem habits and addictions and establish healthier, happier lives. Visit her website at Lauren-Archer.com.