Transform your health and nutrition approach with the power of your unique genetic code. "Personalized Nutrition Revolution: How to Eat for Your Unique Genetic Blueprint" provides a comprehensive, science-based guide to understanding how your genes influence your nutritional needs and dietary responses.

This groundbreaking eBook explores the emerging field of nutrigenomics, revealing how genetic variations affect everything from macronutrient metabolism to vitamin absorption. Learn how DNA testing can identify your optimal diet type, supplement needs, and lifestyle strategies for maximum health benefits. Discover why one-size-fits-all nutrition advice fails and how personalized approaches consistently deliver superior results for weight management, disease prevention, and overall wellness. Packed with practical applications, real-world case studies, and actionable meal planning strategies, this guide empowers you to make informed nutritional choices based on your genetic predispositions.

Titel
Personalized Nutrition Revolution: How to Eat for Your Unique Genetic Blueprint
EAN
9798232904241
Format
E-Book (epub)
Veröffentlichung
23.09.2025
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.46 MB