Breathing must be important, no? . . . it's the first thing we do at birth and the last thing we'll do at death. How you breathe affects the state of your health and determines how much time there'll be between the beginning and the end of your life. Hypertension and snoring are just two of the ill-effects related to faulty breathing. And the majority of hypertension sufferers are also overweight.
So, yes, how we breathe does matter. Natural breathing is "healthy". Un-natural breathing is deadly and will shorten your life-span.
The goal of this eBook is to explain how to lose excess fat and eliminate snoring by relaxing the throat as you learn how to breathe as Nature intended.