We don't all have the time to prep in-depth meals every day. I created this Healthy Cookbook to help provide easy to make healthy meals with only 5 major ingredients. I also incorporated a breakdown of macros and which recipes are (GF, DF, V) Also, a MyFitnessPal barcode for each recipe to help those who are tracking their macros! There is also a weekly meals planner along with the grocery list needed to have all you need on your grocery run, no guess work!

Thank you so much to my sisters Allie & Jasmin, Dalvin and Polo for being the true family Chefs for always supporting me and inspiring this book and my brother from another mother Victor always with the great recipes, I truly hope you all enjoy the meals! You can find my posts and tag me on IG @livetoprogress! Also, www.livetoprogress.com for the other way to download my e-book.