MORE: Because Sometimes Less Is Just Less is a powerful blend of memoir, reflection, and motivation that invites readers to rise above silence, shame, and survival. Through deeply personal stories and hard-earned lessons, M.K. Mann reveals how pain can become purpose and how anyone can reclaim their strength, voice, and worth.

Structured around the transformative M.O.R.E. Method-Memoir, Observation, Reflection, and Empowerment-this book is both a mirror and a guide. Each chapter combines raw honesty with practical exercises designed to help readers break free from self-doubt, overcome fear, and build confidence from the inside out.

Written for those who have ever been told to shrink, MoRE reminds us that survival is not the destination. It is the doorway. Whether you are rebuilding after trauma, learning to trust yourself again, or searching for the courage to expand, this book will help you choose more: more truth, more freedom, more power, and more life.