New York Times bestselling authorIntroduction by Jay-Z and BeyonceAccessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.Based on the latest nutritional research, this plan is packed with over 60 recipes, plus exercise and lifestyle secrets, to lose weight, increase energy and boost your metabolism - all while reducing your carbon footprint.The Greenprint unlocks a whole new way to eat better for your body, and the planet.

New York Times bestselling author

Introduction by Jay-Z and Beyonce

Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.

Based on the latest nutritional research, this plan is packed with over 60 recipes, plus exercise and lifestyle secrets, to lose weight, increase energy and boost your metabolism - all while reducing your carbon footprint.

The Greenprint unlocks a whole new way to eat better for your body, and the planet.



Autorentext

Marco Borges is passionate about guiding people on the path to developing a healthy lifestyle. For over 20 years, the nationally renowned Exercise Physiologist has been teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. As an author of the New York Times bestseller The 22-Day Revolution and one of the most sought after fitness and plant-based nutrition experts in the country, Marco lives by a simple mantra: 'I am committed to making a difference every day!'

Titel
Greenprint: Plant-Based Diet, Best Body, Better World
Untertitel
Plant-Based Diet, Best Body, Better World
EAN
9780008339357
Format
E-Book (epub)
Veröffentlichung
31.12.2018
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
23.61 MB
Anzahl Seiten
304
Features
Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet