Ecotherapy or "green therapy" is a method of getting to know oneself, others and nature better. It is based on the principle that our physical and psychological health depends strongly on our interaction with the environment around us. A true guide for women, combining tradition and modernity, this book reminds us of our role as guardian, initiator or seed-maker, working for ourselves, for our loved ones, and for all living beings. Indeed, no evolution can be achieved without the knowledge that intimately links us to nature. It is through this dialogue with the Earth that we learn to love... In this book of personal and spiritual evolution, you will discover practices and rituals inspired by the an original medicine wheel passed on to the author by Maud Séjournant that will help you reconnect with nature. You will then feel the desire to reenchant your life and your environment and become a guardian of the Earth.
Autorentext
Trained in the 1990s in ecotherapy by Maud Séjournant, MARIANNE GRASSELLI MEIER has developed her own model of personal coaching which includes her skills as a as a sound therapist, to create a tool for personal development for all women.