This book will help kids understand what trauma truly means, how it affects our minds and bodies, and how movement and relationships can help us on our paths to healing. Because no matter what traumas we may have lived, we all deserve to heal.

Megan Bartlett (she/her) is the founder of the Center for Healing and Justice Through Sports. You can usually find her at a gym talking to coaches about the magic of relationships and physical activity to help us heal, or chasing after her little one, Jack.