One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.

Autorentext

Smith is Visiting Professor of Political Science at Kansas State University in Manhattan.

Titel
The Supplement Pyramid
Untertitel
How to Build Your Personalized Nutritional Regimen
EAN
9781591207115
ISBN
978-1-59120-711-5
Format
E-Book (epub)
Veröffentlichung
15.03.2014
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
4.45 MB
Anzahl Seiten
336
Jahr
2014
Untertitel
Englisch