Adolescents and their mothers face a tapestry of developmental challenges, reflecting the intricate nature of the menstrual cycle in today's world.

This book will help you to navigate the challenges and build a harmonious relationship and living environment.

Understand your own cycle and your teenager's cycle better.

Make things easier for both you and her.

Know when and what to do, and what not to do.

Create a flexible and adaptive cyclic relationship.

The outcome is a simple and heartfelt desire: to manage the complexities of the menstrual cycle in the modern environment with your teenager in the most harmonious way possible, meeting her needs as well as your own.

If you seize the opportunity to explore who you are and to observe your Daughter as she expresses herself in the world, then you can deepen your relationship with your Daughter, with her cyclic femininity, and with your own cyclic nature.