Sir David Frost was the only person to have met and interviewed every British Prime Minister since Harold Wilson as well as seven Presidents of the United States. With unparalleled, authorised access to David's family and friends, in this book Neil Hegarty documents how he became the most successful TV host in the world, his work defining the mood of the moment.
Frost didn't just report the news, he made the news.
Vorwort
The official biography of the iconic Sir David Frost
Autorentext
Neil Hegarty was born in Derry in 1970. He is the author of Dublin: A View from the Ground. His short fiction and essays have been published widely and his journalism has appeared in the Irish Times and Daily Telegraph. His radio play, The Story of Peggy Mountain, was shortlisted for RTE's P J O'Connor Award; and he has written radio documentaries on the Irish diaspora in Newfoundland and Argentina.
Zusammenfassung
'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.'Arianna HuffingtonWork better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition.Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you!Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution!In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.
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