The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.



Autorentext

Nicole Poirier is the creator of mindbodyketo.com. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco.

Titel
Intermittent Fasting Cookbook
Untertitel
Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results
EAN
9781631598876
Format
E-Book (epub)
Veröffentlichung
08.09.2020
Digitaler Kopierschutz
Adobe-DRM
Anzahl Seiten
192