Extensive research has proven that both personal and business
success have more to do with emotional and spiritual intelligence
than hard graft, perseverance or even good old common sense.
The bad news is that no-one can 'give you' either emotional or
spiritual intelligence. But the good news is that - because those
intelligences are already lying dormant deep within you - you can
learn how to harness these powers for yourself. Effectively you'll
become your own guru - and once you've discovered how to tap into
your hidden resources, you'll find yourself rapidly shortening the
learning curve to both happiness and profits!
Written in an engaging style by former journalist Olivia
Stefanino, Be Your Own Guru is intriguing, inspiring and above all,
accessible.
Personal anecdotes and real-life case studies will be
incorporated into an overall 'program' which will enable readers to
be their own guru in less than two months!
Autorentext
Described as a "business intuitive" by her peers, Olivia Stefanino has spent nearly ten years helping individuals and businesses achieve excellence in her capacity as a coach, consultant and trainer. In 1990 Olivia began exploring the subjects of leadership and success - which led to an extensive study of the power of the mind, both from the traditional western and more esoteric eastern perspectives. Olivia's personal journey has led to her becoming a Master/Teacher of Reiki. Gaining qualifications in Neuro Linguistic Programming, Hypnosis, Time Line Therapy, Reiki and Counselling, Olivia started combining her business and personal skills to develop innovative training programs for personal leadership, team excellence and business strategy in the mid-1990's. A mentor with The Prince's Trust and a member of both the Public Speakers Association and the Chartered Institute of Personnel Development, Olivia is now studying psychometric assessment for Emotional Intelligence. Olivia contributes to Start Your Business Magazine, Today's Therapist Magazine, Average Girl Magazine and has appeared in Yoga Magazine, Red Magazine, Natural Health and Wellbeing, and Positive Health. Olivia's columns and articles appear on websites including: Authentic Business http://www.authenticbusiness.co.uk/archive/alana/, href="http://www.trainingzone.co.uk/">TrainingZONE href="http://www.trainingzone.co.uk/">www.trainingzone.co.uk/, Womens Net href="http://www.womans-net.com/news/84/ARTICLE/1538/2005-08-04.html">http://www.womans-net.com/news/84/ARTICLE/1538/2005-08-04.html, Business-Business.biz href="http://www.business-business.biz/story-223.php">http://www.business-business.biz/story-223.php
Zusammenfassung
Extensive research has proven that both personal and business success have more to do with emotional and spiritual intelligence than hard graft, perseverance or even good old common sense.
The bad news is that no-one can 'give you' either emotional or spiritual intelligence. But the good news is that - because those intelligences are already lying dormant deep within you - you can learn how to harness these powers for yourself. Effectively you'll become your own guru - and once you've discovered how to tap into your hidden resources, you'll find yourself rapidly shortening the learning curve to both happiness and profits!
Written in an engaging style by former journalist Olivia Stefanino, Be Your Own Guru is intriguing, inspiring and above all, accessible.
Personal anecdotes and real-life case studies will be incorporated into an overall 'program' which will enable readers to be their own guru in less than two months!
Inhalt
What it means to be your own guru xi
How to get the most from this book xiii
Introduction The Banker 1
Section 1 Me! Me! Me! 7
Until you know who you are, how can you know what kind of
life you want to live?
Chapter 1 Meeting the delegates 9
Chapter 2 Why most training simply doesn't work 12
Chapter 3 Jenny dumps her emotional baggage 19
Chapter 4 Why healing the past is the only way to guarantee a
great future! 33
Chapter 5 Pete turns stress to his advantage 45
Chapter 6 Getting to the real cause of stress 50
Chapter 7 Matt discovers the childhood reason for his shaking
hands 54
Chapter 8 Learning to deal with negative emotions 64
Section 2 Free! Free! Free! 79
When you know that you're more than just a physical
body, you've got a real head start in life
Chapter 9 Discovering the amazing power of the subconscious
mind! 81
Chapter 10 Getting to grips with what makes you tick 89
Chapter 11 Experiencing the mind/body connection 111
Chapter 12 Using your body to read your mind 121
Chapter 13 Learning to talk the talk 129
Chapter 14 Watch your language 136
Chapter 15 Death is our teacher 143
Chapter 16 It's only when you can face death that
you're ready to live 151
Chapter 17 Are you simply a figment of your imagination? 157
Chapter 18 Are you the product of your history or your
potential? 164
Section 3 You! You! You! 171
Until I understand you, and you understand me - how can
you and I create 'WE'?
Chapter 19 Different views, same world 173
Chapter 20 It's our differences which make life so
exciting 180
Chapter 21 Using intuition and energy to create phenomenal
relationships 189
Conclusion The Banker announces the results for the pilot
project 203
Afterword 207
Section 4 Tools! Tools! Tools! 209
Gathering knowledge isn't power - applying
knowledge is power
Tools to be your own guru 211
The Self Journey (using PEAR) 218
The Relationship Journey (using PEAR) 221
The Soul Journey 225
Index 229