This book offers ways to help heal the residue of life's traumas by teaching readers how to access the wisdom, intuition, and insight already stored in the body's experience. Based on her 25 years as a practicing psychotherapist, this author originated the concept "trauma residue syndrome" and developed powerful hands-on gestures readers can use to promote inner peace, happiness, and harmony while calming anxiety and distress. Donna Eden, author of "Energy Medicine," calls this book "a lovely and effective guide to healing practices of the heart."

Pamela Church has been in private practice since 1980. Her work is about establishing heart-mind-body consciousness that includes exploring defenses and the conditioning of the nervous system. She is the creator of Harmonize Now: Tools for Integration. The work is about strengthening embodiment, processing wounding and returning to the heart. Pamela Church has been speaking nationally at conferences on the subject of "The Loved Body" and the working of trauma residue in the nervous system for two decades.