I spent many years trapped between extreme diets and periods of binge eating. I thought I would never gain control but, finally, I found the information I needed to understand what was causing this and conquered the urges once and for all. I'm going to share with you what I discovered about the mechanisms of binge eating. Once armed with this knowledge, you too will be able to gain back control.

This is a preview of what you will learn:

• What is binge eating
• What Causes Binge Eating
• Why You Can't Stop Binge Eating
• The Chemical Connection
• Taking Back Control
• Protocols for stopping
• Recovery