Pete Evans has shown us that healthy eating doesn't mean sacrificing flavour or spending a long time in the kitchen. The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day - from sprouted seed bread, to chia seed pudding, grilled asparagus with roasted bone marrow to chocolate beetroot cake - Pete shows us how eating the paleo way can revolutionize the way we live.



Autorentext

Pete Evans



Inhalt

Section - i: Foreword Introduction - ii: Introduction Chapter - 1: Breakfast Chapter - 2: Vegetables, Sides & Snacks Chapter - 3: Seafood Chapter - 4: Poultry Chapter - 5: Meat Chapter - 6: Dessert Chapter - 7: Drinks Section - iii: Basics Acknowledgements - iv: Acknowledgements Index - v: Index

Titel
The Paleo Chef
Untertitel
Quick, Flavourful Paleo Meals for Eating Well
EAN
9781447298328
ISBN
978-1-4472-9832-8
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
28.01.2016
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
60.87 MB
Anzahl Seiten
224
Jahr
2016
Untertitel
Englisch