Technology has improved so many aspects of our lives. Yet, it's common to see two people sitting together, texting frantically on their smartphones instead of enjoying each other's company. What we've lost in our plugged-in, fast-paced world is the lasting satisfaction that comes with feeling loved. This experience is not just something we want-it's something we need to beat stress, stay well, connect to others, and find happiness. In this book, Dr. Jeanne Segal offers a groundbreaking new vision of the steps we can take to make feeling loved a permanent part of our lives.