Oops, My Serotonin Broke: A Funny Field Guide for the Emotionally Wobbly is a witty, relatable guide for anyone who's ever struggled with anxiety, depression, or the general chaos of being human. Blending humor with real insight, Quentin Shires-who holds advanced degrees in psychology, mental health, and human behavior-uses stories, science, and straight talk to make mental health less intimidating and a lot more approachable.

This field guide doesn't promise quick fixes or miracle cures-but it will make you laugh, nod in recognition, and feel a little less alone in the wobble. With warmth, honesty, and expertise, Shires shows that healing doesn't have to be humorless.

Perfect for readers who want self-help with a side of sarcasm, Oops, My Serotonin Broke reminds us that being emotionally wobbly isn't weakness-it's proof of our messy, hilarious humanity.