Every day we face some problem or other in our life. Sometimes it causes tremendous Stress and Tension. Often we talk to ourselves to find a solution. Many times we feel sad for what we don't have and forget what we possess. Each individual is unique in this creation. This simple book identifies various factors that cause stress and with live examples the author shares his experiences and the way to lead a happy life.

I was an Executive of a Public Sector Bank and was deputed to Central Bureau of Investigation on secondment basis as Advisor (Banking) with protocol rank Superintendent of Police and retired on superannuation after serving 5 years and 4 months and involved in more than 176 cases in all stages of investigation to prosecution. One of the few bank executives with wide experience in Bank Fraud Internal Investigation (12 cases), Police Fraud Investigation (170 cases), Trainer (6 years), Author (7 books 5 ebooks and 2 printed versions), Researcher (11 Ex-Post valuation Studies)and now conducting one to 1 1/2 days Preventive Vigilance Workshops on Major Fraud Prone Areas for Bank Officials and Auditors.