It's a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4-7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self-esteem. Beginning with an illustrated story, this book includes step-by-step instructions for child-friendly Pilates exercises. Parents, teachers and other professionals working with children can also join in the fun!

Vorwort
Boost confidence and self-esteem, and improve body awareness in children aged 4-7 by teaching Pilates with Connor the Conker

Autorentext
Rachel Lloyd began her career as a professional dancer/choreographer and taught children and adults dance. When Rachel discovered the benefits of Pilates, she fell in love with the practice, and eventually became a Master Trainer and then an Examiner. After working with fellow Master Trainer, Joyce Gavin, in America and Dublin on the Core Pilot Reformer, Rachel was asked to write a story to help engage children with Pilates. This was how Connor the Conker was born. Rachel lives in Oxfordshire, UK.

Inhalt
Foreword by Alan Watson. Connor the Conker.
Titel
Connor the Conker and the Breezy Day
Untertitel
An Interactive Pilates Adventure
EAN
9780857012449
Format
E-Book (epub)
Veröffentlichung
21.10.2015
Digitaler Kopierschutz
Adobe-DRM