The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.
Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.
Autorentext
Ralph Felder, M.D., Ph.D., popularly known as "Dr. Chef," is the section chief for cardiovascular nutrition, cardiology fellowship program at Good Samaritan Medical Center in Phoenix. He has appeared on numerous national and local television and radio shows.
Carol Colman is a health writer who collaborated on the bestsellers Curves (with Gary Heavin) and The Melatonin Miracle (with Walter Pierpaoli).