THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.
***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness
***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak Chopra
Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.
This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to:
Live in the present moment
Let things go
Lower your tolerance to stress
Trust your intuitions
Live each day as if it might be your last
This book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.
Autorentext
The late Richard Carlson, PhD, was the author of the internationally bestselling Don`t Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.