Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

Autorentext

Dr. Ron, as patients at The Clinic fondly refer to Ron Hunninghake, MD, is a native Kansan. He served his medical internship at WichitaâEUR(TM)s Wesley Medical Center in 1979 and completed his residency at the Smoky Hill Family Practice Program in Salina, Kansas in 1982. Dr. Ron began his career as a small town doc in Minneapolis, Kansas where he first started teaching clinic-based wellness. Later, he joined nearby Salina Family Physicians and was instrumental in founding WellPlan, a comprehensive lifestyle modification program. Seeking even greater involvement in helping patients learn innovative ways to rebuild and maintain their health, he joined the Riordan Clinic in 1989 as its Medical Director.

Titel
User's Guide to Energy-Boosting Supplements
Untertitel
Discover the Best Supplements for Safely Enhancing Your Energy Levels
EAN
9781591206965
ISBN
978-1-59120-696-5
Format
E-Book (epub)
Veröffentlichung
01.10.2006
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.1 MB
Anzahl Seiten
98
Jahr
2006
Untertitel
Englisch