This manual provides valuable tools such as the Life Framework, techniques for organizing your material, a reading list, memory prodders, and the writing hints that have been deemed worthy of special mention by the students. Hilda states: "My interest in working with the Life History stems from many years of professional involvement with the older people. Clearly the Life History helped them recall their abilities in surmounting great difficulties, providing a strong foundation for getting on with life with renewed vigor and enthusiasm. A completed Life History gives the writer grand rewards: an enthusiasm for getting on with life, a document for living for the next generations, and for your family and friends, an opportunity to know who you are."