Russell Kolts, PhD, is a licensed clinical psychologist and professor at Eastern Washington University outside of Spokane, Washington. He is the author of The Compassionate Mind: Guide to Managing Your Anger. Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners and How to Free Your Mind. She is also the founder and abbess of Sravasti Abbey, a Buddhist monastic community in Newport, Washington.