In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus.
Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to living and leading by inviting people to "drop in" to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead your life more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds?and tune in to their already-existing wisdom and clarity that resides within all of us.

Sara Harvey Yao is an Executive Leadership Consultant who specializes in helping leaders strengthen their presence and improve their impact. She is the founder of Yao Consulting Group and has personally developed more than 4,000 leaders across the globe, including executives from Microsoft, Brooks Athletics, and Smuckers. Her work has been seen on CNBC, NPR Marketplace, and Bloomberg Business Week, and she is the author of the book Get Present: Simple Strategies to Get Out of Your Head and Lead More Powerfully. Yao is the mother of two school-aged boys, Ethan and Logan, and has been married to her husband, Jesse, since 1998.