Burn-out, long hours, office politics, complex and inefficient processes-this book addresses the full complexity of chronic stress at work. It explains the potential for emotional and physical illness and shows how occupational health and worker wellbeing can be enhanced through chronic stress diagnosis and promoting resilience.

Simon L. Dolan is a respected international speaker, author and scholar in human resource management, organizational behaviour, work psychology and cross-cultural competences. He has written over 80 books that have been published in various languages on themes connected with values, people management, coaching, leadership, stress-wellbeing, and the future of work. He has more than 40 years of research and teaching experience at leading universities in the United States, Canada, France, China and recently Spain. He is also the honorary president of ZINQUO, an international centre for values-based training and president of the think tank foundation, The Global Future of Work.