Make music with everyday objects and use your own instruments to accompany recorded music or familiar songs. The book includes body rhythms, making sound with textures and surfaces, using beaters, rhythm, creating sound environments.

Simon MacDowall is a former army officer with a deep interest in military history, especially the period around the collapse of the Roman Empire in the West. After 22 years in the Canadian army he held senior positions at NATO and the UK Government, including Director General Media and Communications at the UK Ministry of Defence. Simon takes a practical approach to military history combining his own military and political experience with a lifelong study of ancient warfare. After living in Canada, Germany and Belgium, and seeing service in Central America, Bosnia, Kosovo, Iraq and Afghanistan, Simon now makes his home on the Suffolk coast near Southwold.