E-Book (epub) Changing Course Gracefully von Smith Elaina Kelly, Smith Elaina Kelly
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Are You Successful, But Stuck on "Autopilot"? You're living on "Remote Control," guided by a relentless chorus of "shoulds". This book provides the practical, "down-to-earth" toolkit for building the foundational self-trust you need to change course. Inside, you will discover The PARQS(TM) Method, a 5-step framework for self-chosen action:

  • Preferences: Identify what you actually want.
  • Awareness: Listen to your body's honest feedback.
  • Right Action: Match your actions to your true values.
  • Questions: Disarm your Inner Critic.
  • Self-Acceptance: Learn to be on your own side.
This is the guide to interrupt your autopilot and build a life of purpose and integrity. Elaina Kelly Smith's personal odyssey took her from a restrictive upbringing to confident solo exploration across seven continents. This book contains the framework she developed-and continues to use-on her own "brick-by-brick" journey of building self-trust. She shares it to help you move off autopilot and return to who you already are.
Titel
Changing Course Gracefully
Untertitel
A Strategic Guide to Building Foundational Self-Trust
Autor
Smith Elaina Kelly
Smith Elaina Kelly
EAN
9798993672779
Format
E-Book (epub)
Hersteller
Ventures & Bloom Press
Veröffentlichung
20.12.2025
Digitaler Kopierschutz
frei
Dateigrösse
2.51 MB
Anzahl Seiten
165