Get rid of your gut - Steve Shipside, Eve Cameron

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E-Book (pdf) Get rid of your gut von Steve Shipside, Eve Cameron

Get rid of your gut Steve Shipside, Eve Cameron E-Books Englisch

Millions of us want to get that ultimate washboard stomach. There's tons of advice out there to help us, a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to fantastic abs, increased general fitness and weight loss. Get rid of your gut is the indispensable guide to losing weight and toning up your midriff. Packed with down-to-earth, simple and effective advice, Get rid of your gut will show readers how to lose weight via a healthier and more balanced diet, and explains the top tummy exercises to help achieve the trim and toned abdomen they want. Get rid of your gut is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. Simply brilliant.

Zusammenfassung
Millions of us want to get that ultimate washboard stomach. There's tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works

Titel

Get rid of your gut

Autor

Steve Shipside

Eve Cameron

EAN

9781907518126

ISBN

978-1-907518-12-6

Format

E-Book (pdf)

Hersteller