New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!
The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!
Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
Special features:
• 75+ delicious recipes
• Guidance for getting started and staying the course
• Tips and tricks for getting the most from the plan
• Jaw-dropping before-and-after stories and photos from successful Bright Lifers
• and more!
This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.
Autorentext
Susan Peirce Thompson, Ph.D., is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss.
Zusammenfassung
These proceedings are the result of a three-day meeting held in Oogliani (Italy), on October 2-4 2003, whose title was "e;VIrtual Astrophysical Jets 2003"e;. Our goal in convening this meeting was to gather some of the scientists among the most active in the field of numerical simulations and modelling of astrophysi- cal jets. For keeping the participants close to the "e;real world"e;, we also invited a few observers to give up-to-date reviews outlining the state-of-the-art of jet observations. The principal aim of the meeting was thus to present and critically discuss the state-of-the-art numerical simulations, analytical models and laboratory ex- periments for reproducing the main aspects of astrophysical jets and compar- ing them with observations. The discussion has been focused on the following topics: * Observations and intepretions of jets from young stars and AGNs, comparisons of models with observations; * MHO accelerations of jets: steady self-similar models, MHO numerical simula- tions of time-dependent accelerations mechanisms; * Jet stability and interaction with the ambient: formation of knots in YSO jets, jet survival to instabilities, deceleration of relativistic jets in FRI sources, simulations of jets-IGM interactions, jets propagation and galaxy formation; * Numerical codes and their validation: relativistic MHO codes, comparisons among different numerical schemes, jets in the laboratory and code validation. These topics have been discussed intensively during the meeting, and the out- come of these discussions is presented in this volume. The contributions have been divided in five sections.