NEW YORK TIMES BESTSELLER

Voted the Favorite Vegan Cookbook of 2023 by VegNews

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook?full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Sometimes people say to Tabitha Brown, ?I've never eaten vegan before.? As Tab says, ?Have you ever eaten an apple??

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge?and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab's recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you're already a ?cooking from the spirit? sort of person, you'll love how much freedom Tab gives to make these delicious vegan dishes your own. If you're newer to cooking?or to vegan cooking?Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational ?Tabisms,? and more than eighty easy, family-friendly recipes, including:

• Yam Halves Topped with Maple-Cinnamon Pecan Glaze
• Stuffed Avocado
• Jackfruit Pot Roast
• Crab-less Cakes with Spicy Tartar Sauce
• Who Made the Potato Salad?
• Kale and Raspberry Salad
• Strawberry Cheesecake Cups

Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, ?Honey, now let's go on and get to cooking from the spirit. Yes? Very good!?

Tabitha Brown is an actress and vegan food star who has affectionately become known as "America's Mom." She has provided millions with food for the body and soul through her videos capturing delicious homecooked vegan recipes and everyday wisdom rooted in love, kindness and compassion. Tabitha can be seen on her show All Love on the Ellen Digital Network and on Season 4 of Showtime's The Chi. She was the recipient of the 2021 NAACP Image Award for Outstanding Social Media Personality. Born and raised in Eden, North Carolina, she lives in Los Angeles with her husband, three kids, and dog.

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook?full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

After experiencing chronic pain, Tabitha Brown, along with her family, tried a 30-day vegan challenge inspired by the documentary What the Health. With the change in diet healing her of the pain, Tabitha remained on the vegan path and began sharing her favorite plant-based recipes in her signature warm voice to thousands and now millions of online fans. Since then, she has become a Target brand ambassador, created her own spice blend for McCormick, joined the cast of Showtime's The Chi, written a #1 New York Times bestselling book of inspirational self-help, and much more.

Tabitha's recipes are flexible and creative, interspersed with encouragements to cook how you want to cook and to trust yourself to adjust things the way you like them. They're great for taking the training wheels off your cooking, learning how to get comfortable in the kitchen and, most important, to having fun doing it! Her belief in her audience, that they know how to cook best for themselves, shines through in her nonjudgmental approach to recipes and veganism as a whole. Among the delicious recipes featured in this book:

• Yam Halves Topped with Maple Cinnamon Pecan Glaze
• Stuffed Avocado
• Jackfruit Pot Roast
• Crab-less Cakes
• Massaged Kale and Raspberry Salad
• Lazy Peach Cobbler

Cooking from the Spirit isn't just for vegans; it's for anyone interested in plant-based eating and all lovers of food, plus the legion of Tabitha Brown fans who want to invite her cooking and warm inspiration into their lives. As she tells readers, ?Honey, now let's go on and get to cooking from the spirit. Yes? Very good!?