Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
- Sweet Pea Guacamole
- Chicken-Vegetable Noodle Bowls
- Garlic-Lime Pork Chops
- Carrot-Ginger Juice . . . and more!
With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Autorentext
Johanna M. Seddon, MD, ScM, is a professor of ophthalmology at University of Massachusetts Medical School, and the director of Retina as well as the director of the Macular Degeneration Center of Excellence in the Department of Ophthalmology and Visual Sciences at the University of Massachusetts Medical School in Worcester. Her research has earned numerous awards and honors.
Titel
Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
Untertitel
Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration
EAN
9781615192502
Format
E-Book (epub)
Hersteller
Veröffentlichung
24.02.2015
Digitaler Kopierschutz
Wasserzeichen
Anzahl Seiten
240
Unerwartete Verzögerung
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