This book offers clear, actionable strategies to help you prioritize your needs, establish healthy boundaries, and communicate with confidence all without guilt or second-guessing. Discover the simple People-pleasing often begins as a way to keep peace and avoid conflict, but it can leave you feeling drained, resentful, and overlooked.
Are you trapped in the relentless whirlwind of over thinking and people-pleasing? Embark on a transformative journey with this dual-guide that offers not just insights but practical strategies to reclaim your mental peace and self-assurance.
You will discover:
- How to accept your highly sensitive qualities
- Why your people-pleasing may be having an opposite effect
- 7 necessary boundaries you need to set in your life
- The subconscious beliefs from childhood
- Self-care practices to help you prioritize your own needs
This book is more than just a guide; it's a catalyst for meaningful change. Written in an accessible action-oriented style it provides you with the tools and wisdom needed to reshape your life.
Titel
People Pleasing: How to Overcome Negative Thinking Live in the Present Moment (Finally Put Yourself First Set Boundaries With Confidence and Release the Negativity in Saying No)
Autor
EAN
9798894583389
Format
E-Book (epub)
Hersteller
Genre
Veröffentlichung
20.03.2025
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
0.41 MB
Unerwartete Verzögerung
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