Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "e,regular exercises"e, as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "e,minor exercises"e, that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Titel
Traditional Chinese Exercises
Autor
EAN
9781443883559
Format
E-Book (pdf)
Hersteller
Veröffentlichung
18.09.2015
Digitaler Kopierschutz
Adobe-DRM
Anzahl Seiten
210
Unerwartete Verzögerung
Ups, ein Fehler ist aufgetreten. Bitte versuchen Sie es später noch einmal.