Becoming Me Again is a self-help and recovery guide for individuals healing from narcissistic abuse and toxic relationships. The author, Beverly Latimer, combines psychological insight with reflective exercises, journaling prompts, and practical guidance to help readers rebuild self-esteem, rediscover identity, and cultivate self-love after emotional trauma. The book explores narcissistic personality disorder (NPD), manipulation tactics like gaslighting, and the psychological aftermath of abuse including PTSD and trauma bonding while guiding readers toward empowerment, confidence, and personal growth.



Autorentext

Beverly writes about narcissistic personalities with the quiet strength of someone who has lived under many lenses at once. As a woman, she has spent years navigating spaces where her voice was either overlooked, misunderstood or dismissed entirely. That experience did not silence her; instead, it sharpened her perception.In her work , she does not approach narcissism as a distant clinical concept. She examines it through a deeply human lens one shaped by culture, power dynamics, and the subtle was identity influences how people are treated. She understands that narcissistic behavior does not exist in isolation; often thrives in environments where imbalance goes unquestioned and empathy is selectively given.

Titel
Becoming Me Again
EAN
9798295628368
Format
E-Book (epub)
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
0.09 MB
Anzahl Seiten
276