This book presents a comprehensive system of targeted Qigong exercises for promoting optimal digestion and relieving chronic digestive disorders.
The core of the book describes a set of twelve Qigong exercises designed to activate energy flow in the abdomen, release abdominal congestion and stagnation, stimulate the digestive organs and glands, improve and strengthen digestive capacity, reduce abdominal bloating and distention, increase intestinal motility and elimination, and promote optimal digestion and metabolism.
This comprehensive Qigong program includes a holistic view of the digestive system, main causes of digestive disorders, energy channels and energy centers associated with the digestive organs, a step-by-step description of each exercise, main benefits of the exercises, and over one-hundred color pictures illustrating the exercises.
Autorentext
Camilo Sanchez is a licensed acupuncturist with a master's degree in Oriental medicine and thirty years of clinical and teaching experience. He is a seasoned and recognized teacher of Chinese medicine, Qigong, Tai Chi and Taoist Yoga.
Camilo has guided thousands of individuals how to overcome chronic health challenges, experience sustainable levels of wellness, and tap into the innate ability of the body to heal.
Mr. Sanchez is past faculty member of the Acupuncture and Massage College in Miami, FL, and the Atlantic University of Chinese Medicine in Mars Hill, NC. He is the founder and director of the Empower Life Center in Charlotte, NC, where he provides personalized treatment programs of acupuncture and Chinese medicine, integrated health, metabolic balancing, and authentic instruction of Tai Chi, Qigong and Taoist Yoga.
Camilo can be reached for treatment programs, private instruction, Qigong certification training, mind-body wellness consulting, speaking engagements and corporate wellness and the Empower Life Center in Charlotte, NC.