Break the cycles of compulsive shopping, one-click purchasing, and endless scrolling for the best deal. To Buy or Not to Buy gives you proven tools to understand your triggers and build healthier habits so you can finally take control of your spending and your life Are you a compulsive shopper?
- Do you make impulse purchases online or on your phone?
- Does social media trigger your shopping?
- Do you shop to feel better, even if you can't afford it?
- Do your binges leave you feeling anxious or guilty?
- Are your habits affecting your relationships or family?
Autorentext
APRIL LANE BENSON, PhD, was a nationally recognized psychologist specializing in compulsive buying disorder, with over 40 years in private practice in New York City. A Barnard College graduate, she held advanced degrees from Columbia and Yeshiva Universities and post-graduate certificates in psychotherapy, eating disorders, and spirituality. Dr. Benson co-founded New York's oldest outpatient eating disorders clinic.
CARRIE RATTLE, MBA, AFC®, CDFA®, is a 30-year financial industry veteran who has observed money psychology and behaviors in six countries. She earned an MBA from York University, Toronto, and has credentials as a Accredited Financial Counselor® and Certified Divorce Financial Analyst® in the United States. She received training from money psychology expert and acclaimed author Olivia Mellan and conducted clinical research on compulsive shopping with Dr. April Benson.