UNBOUND: Queer Movement, Wellness & Community by Clayton S. Mercer

What if fitness wasn't about fitting in, but about coming home to yourself?

Unbound reimagines health, strength, and movement through a queer lens. In a world where traditional fitness spaces often alienate LGBTQ+ bodies, this groundbreaking guide offers an inclusive, affirming alternative - one rooted in community, self-love, and radical joy.

Blending personal stories, research, practical tools, and affirming workouts, Unbound explores everything from gender-affirming fitness and social wellness to movement healing, nutrition, and sustainable habit-building. Whether you're queer, trans, non-binary, or simply seeking a more compassionate way to care for your body, this book invites you to reclaim fitness on your own terms.

Discover the power of queer joy in motion - and find the strength that comes from belonging.

Titel
Unbound
EAN
9798231294350
Format
E-Book (epub)
Hersteller
Veröffentlichung
26.07.2025
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.27 MB