The pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white-knuckle our way through life-he intends for us to thrive as his beloved children, remembering his care and walking in his strength.
Eliza offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move from stress to hope. In I'm Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.
Autorentext
Eliza Huie, MA, LCPC, is the Director of Counseling at McLean Bible Church in Vienna, VA, and serves as a seminary instructor and certificate-level trainer in biblical counseling. She is the author of several books, including I'm Stressed, Raising Emotionally Healthy Kids, the minibook Teens and Anxiety, and is coauthor of The Whole Life and The World Rejoices. Eliza and her husband, Ken, have three grown children and two daughters-in-law.