Your most precious gift is your brain. It's what allows you to learn, love, think, create, and even experience joy, meaning, and fulfillment. Yet no one teaches you how to use it. From the New York Times best-selling author of Limitless comes a 366-day guide to train your brain not just to survive-but to transform. For more than 30 years, world-renowned brain coach Jim Kwik has trained top actors, athletes, CEOs, and super-achievers from all walks of life to accelerate their learning, master their mindset, and unlock their brain's full potential. Now in his latest groundbreaking book, Limitless Daily, Kwik distills his powerful brain-training tool kit into a one-year journey to reclaim authorship of your mind-and unfold the most extraordinary version of yourself possible. Each daily entry takes just a few minutes but creates lasting change through:

• A powerful insight to shift your thinking;
• A neuroscience- or psychology-backed explanation to illuminate how your mind and brain work;
• A simple action you can apply immediately to generate momentum; and
• A limitless affirmation to reinforce the identity you're building.

• Break negative thought patterns, habits, and beliefs;
• Direct your focus, attention, and concentration in a world of distraction and overload;
• Learn faster and remember what matters;
• Tap into flow, creativity, purpose, and peak performance;
• Generate consistent energy and motivation without burnout;
• Build healthy routines that stick; and
• Strengthen confidence, clarity, and self-trust.

Jim Kwik (his real name) is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over 30 years, he has served as the brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who's who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, the NBA, Twentieth Century Fox, Cleveland Clinic, Wordpress, and such institutions as the U.S. Air Force, United Nations, Caltech, Harvard University, and Singularity University.

Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. Kwik is regularly featured in media, including Forbes, Good Morning America, Entrepreneur Magazine, Entertainment Tonight, Dr. Oz, HuffPost, Fast Company, Inc., TODAY, and CNBC. He is the host of the acclaimed Kwik Brain podcast, which is consistently the top educational training show on iTunes. KwikLearning.com's online courses are used by students in 195 countries.

Kwik, an advocate for brain health and global education, is also a philanthropist funding projects ranging from Alzheimer's research to the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind.

JimKwik.com