What does it take to go from feeling down to feeling grateful? Is it possible to learn how to become a happier, more positive person? Grab a pen, and get this guided gratitude journal and find out!
Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day.
From exploring how to give gratitude in advance to manifest the life of your dreams, to focusing your gratitude on a specific area to find healing and transformation, each practice inside this journal features a new and meaningful way for you to discover the beauty and the blessings of everyday life.
Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and, create the groundwork for even more good things to come.
"...this is more than a journal, it's a tool on the journey to happiness and wholeness."
Autorentext
Josie Robinson is a bestselling author and licensed counselor who helps everyday people navigate this hectic modern world with gratitude and grace. Josie created Give THANKS, a simple, yet powerful self-help technique that combines the stress-relieving benefits of gratitude with the mental clarity of mindfulness. Now, Josie's mission is to teach others the power of a simple "thank you" and to quietly start a gratitude movement around the world.
Klappentext
Start the simple daily practice that will fill every day with positive energy.
Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day.
This journal includes:
- A guided experience―Filled with a variety of step-by-step exercises and reflections to help you focus on your blessings and the beauty of everyday life-this uplifting journal is an ideal choice for both the new and advanced student of gratitude.
- Relationship building―Deepen your transformation by practicing with a partner. This journal makes it easy by providing ideas for how to share gratitude together.
- Daily motivation―This gratitude journal has a collection of inspiring quotes―including ones from Oprah Winfrey, Louise Hay and Wayne Dyer―that motivate you to continue cultivating an attitude of gratitude.
Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and create the groundwork for even more good things to come.
The solution to happiness and personal freedom lies within us, and unlocking it is possible through a life filled with gratitude. Now is the time to start the simple daily practice that will nourish your soul and guide you towards visualizing and living your best life!