A precise and easy to follow instructional manual in the Yang style Tai Chi long (108) form with detailed step by step descriptions of the movements and how to use each of the movements for self-defense. Get all the manifold health benefits of Tai Chi PLUS learn how to defend yourself!

Titel
Martial Tai Chi : Yang Cheng Fu Style
EAN
9798227095138
Format
E-Book (epub)
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
14.96 MB