E-Book (epub) Flourish von Martin Seligman
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'Admirable and exciting' -Sunday Times
'His most personal and boldest book so far' -Nature

'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it's about actually raising the bar for the human condition.

Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life.



Autorentext

Martin Seligman



Zusammenfassung
INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"e;Admirable and exciting."e; Sunday Times"e;His most personal and boldest book so far."e; NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.
Titel
Flourish
Untertitel
A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier
Autor
Martin Seligman
EAN
9781857884159
Format
E-Book (epub)
Hersteller
Nicholas Brealey Publishing
Veröffentlichung
05.04.2011
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.97 MB
Anzahl Seiten
368