Would you like to improve your mental health?

Or go a step further towards vibrant inner health -mentally, emotionally, spiritually?

Are you frustrated with how life is going, struggling to make progress and feeling unable to break free, even in a spiritual or faith-based sense? Perhaps you feel fruitless, or that your life hardly matters? Or maybe past trauma or regrets plague your "now" life and you have lost hope for recovery, unable to make a fresh start.

In this book, you'll learn about an autopilot system that drives your life from within, often beyond your knowledge and against your conscious goals. Becoming aware of it is the first step in being able to: . learn techniques for inner transformation . rewrite your inner belief system on your terms . engage ancient spiritual and practical insights from the Bible that speak powerfully today, including its new creation dynamic that unlocks your potential . develop a framework for progress that can bring confidence, peace, and purpose in the Creator's love

If you're unhappy, need fresh hope, or just crave positive change, then following the practical steps in this book will help you reset your inner self.

Michael J. Parkyn has been pursuing personal growth ever since experiencing a life-changing spiritual awakening in his early twenties. Ordained to ministry in 1991, he has been a missionary, pastor, and also works as a construction management consultant. Leading countless small-groups, he has held out a vision for bringing positive change to many. Michael has been married to Heather since 1988, and they have four children and six grandchildren.