Inside your body lives one of the most extraordinary systems in the known universe.
Your nervous system.
Join Milly as she explores the fascinating world of neurons, brain pathways, emotions, stress responses, and the remarkable connections that shape every thought, feeling, and experience.
Through engaging storytelling and age-appropriate science, readers will discover:
How the brain and nervous system work together
Why emotions matter
What happens during stress and overwhelm
The science behind self-regulation
How the brain can learn, grow, and change
Designed for curious young thinkers, this beautifully illustrated book combines neuroscience, emotional literacy, and self-discovery to help children better understand themselves and the incredible systems that support them every day.
Autorentext
Michelle Sage is passionate about emotional wellbeing, nervous system awareness, and creating gentle spaces for healing and connection. Through Rangi the ruru, she hopes to help children and families feel safer, calmer, and more connected to themselves.