Giving birth can be one of the most amazing events of a womens life. Unfortunately, in our modern day, there are many influences that can make the period after this beautiful time seem dark, dull, and depressing. Dr. Lins has carefully outlined the cause and the cure of troublesome postpartum times. Baby Blues can help keep the joy going from the birth experience onward! Dr. Holly Lucille ND, RN; author, practitioner, and TV host This book will teach you how to integrate naturopathic protocols into your life before, during, and after pregnancy. By addressing these main areas, you will create a healthier pregnancy and postpartum period: hormonal balance with herbs and compounded bio-identical medicines if needed; nutritional guidance, eating whole foods and mini-meals according to blood type, and drinking adequate amounts of pure water; lifestyle changes that implement an exercise and stress reduction program, getting adequate rest and down time; emotional support from your partner, friends, family, community, and professionals; supplementing with high-quality nutrients to treat any deficiencies; and proper laboratory testing with a trained professional for analysis of blood, saliva, urine, stool, or hair as needed. Much more is included in finding the underlying cause of suboptimal health. This book is a comprehensive approach to perinatal health!
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It is estimated that over 950,000 women in the US suffer from Post Partum Depressionannually! Many suffer in silence, others are given anti-depressant medications and birthcontrol pills, some women never feel the same even 20 years after childbirth. This bookpresents a safe, simple & natural program written and researched by a board certified andlicensed naturopathic physician. You can heal your body and regain the health you and yourfamily deserve!
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Dr. Nancy Lins, ND, a board-certified naturopathic physician licensed in the state of Hawaii, received her doctoral training from Southwest College of Naturopathic Medicine and Health Sciences in Tempe, Arizona, where she studied nutrition, vitamins, herbs, natural hormone replacement, homeopathy and mind/body medicine, as well as preventative, complimentary, and alternative medicine.
In private practice in Hawaii since 2002, Dr. Lins is available in person and via telemedicine appointments. With a focus on prevention, longevity and anti-aging for good health in all the stages of your life! link