With step-by-step instructions for over forty ways to pray, this valuable guide contains a wealth of timeless spiritual prayer practices that Christians have used over the last 2000 years from cultures around the world. Among the prayer practices you'll encounter in this book are the daily office, the prayer shawl, praying with icons, centering prayer, fasting, prayer beads, walking a labyrinth, pilgrimage, anointing for healing, and praying the scriptures.