Vorwort
Discover the secrets of living longer and looking younger with this international bestseller
Autorentext
Peter Kelder
Klappentext
Can five ancient Tibetan rites really make you look and feel years younger?
Legend has it that hidden in the remote reaches of the Himalayas lies an ancient secret. There, generations of Tibetan monks have passed down a set of five exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, they are available to us all in Ancient Secret of the Fountain of Youth.
Beginning with an intriguing account of his introduction to the rites through a mysterious retired army officer, Colonel Bradford, who learned of the rites while journeying high up in the Himalayas, Peter Kelder reveals to us the five simple Tibetan exercises that can make you feel and look years younger. These once-secret yoga-like positions, combined with dietary/lifestyle advice, provide you with the ultimate guide to preserving your youth and enhancing your well being in a way you never dreamed possible.