This book is a culmination of insights learned during my Olympic journey. For twenty-two years, I trained, traveled, and competed for the Bermuda National Swim Team. My dream was to become the first Olympic champion for Bermuda. Upon reaching my peak, I suffered a devastating injury that would eventually end my career.

Roy-Allan Burch was born and raised in Bermuda. He is a 2-time Olympic swimmer and multiple National Record holder. After retiring from professional swimming in 2016, he began a journey of healing. He lives with his family in North Carolina.